Our Services
Over the last 25 years, Emotionally Focused Therapy has been adapted to be used with not only couples, but also with individuals and families.
Couples Therapy
Emotionally Focused Therapy (EFT) seeks to create a feeling of safety between relationship partners. When trust has been built, couples work together to uncover emotions that have been left unexpressed, oftentimes inducing negative patterns and promoting conflict between partners and stress in other facets of life. When those emotions are acknowledged and expressed, couples can work together to meet each other’s affective desires and effectively communicate feelings (The EFT Clinic).
Ketamine-Assisted Therapy (KAP)
Both ancient and cutting-edge, psychedelic medicine is being used to effecively work with clients who are trying to come into contact with their deeper truths. Listen to Kathryn talk about her work in this here.
Individual Therapy
Emotionally Focused Individual Therapy (EFIT) helps individuals explore the dominant emotions and patterns in their lives to uncover underlying needs and suppressed feelings. Our therapists guide individuals through the process of recognizing and validating those thoughts and desires to promote healing. We will also teach clients methods of communication that will aid in promoting healthy relationships in the future (The EFT Clinic).